Body Theory Fitness Center

Body Theory Fitness Center


Bad body odor is a common thing yet, can be a shameful experience at times. Many people suffer from foul odor from their body but very few are aware of the origin of that bad odor. They put effort into trying to find out the real cause of their body being smelled so nasty. The unpleasant smell can sometimes be very unbearable, that it is noticed by the nearby people. Some diseases might also be one of the reasons why one is facing odor issues, except sweating, bacteria, eating habits, etc.

What Diseases Can Cause Bad Body Odor?

There is a list of few diseases which might be causing bad body odor and you should be aware of these:


When the thyroxin named hormone is overly excreted from the thyroid gland in our throat or neck, then it may cause goiter in the upcoming period. It leads to major hormonal imbalances in the person’s body due to which, bad odor is very common.

Cervical cancer

Cervix is the lowermost part of the uterus in females. Cervical cancer occurs when a tumor or cancerous cell is made below the uterus. Its first sign is a foul smell from the white discharge from the vagina. Having bad odor does not mean you have cervical cancer or any other kind of cancer, it is just recommended to prefer the proper diagnose of that foul smell coming from one’s body.

Intestinal diseases

What Diseases Can Cause Bad Body Odor?

Sometimes, the large intestine of a person’s body might get molded and twisted so hard, that he cannot be able to release stool properly. This creates massive digestion problems and acidity. The gas produced in the stomach releases through farts of bad smell.

Rectal disorders

The opening through which our fecal matter releases outside our body is known as rectum. It is the lowest part of our large intestine where the stool is stored. Sometimes that area due to our fecal matter gets infected. This may cause bad smell from our underneath parts.

Renal diseases

Renal is the term used for referring kidneys. When our one or both kidneys do not get proper water or fluid supply, then they might cause urine or urinary tract infections, which might be a cause of bad odor in our body.

Liver issues

Liver diseases like enlargement of liver, high or low level of secretion of bile juice, etc. can also cause symptoms like sweating in our body because they are indirectly linked to our heart rate and heart inflammation.

Fungal infections

Skin diseases like eczema and warts are another reason for the bad odor present in our body. A good dermatologist can be proved helpful in these issues and getting rid of the bad odor.


This disease is also known as Pyria, and it can lead to tooth loss if left as it is. Its treatment is required as soon as possible. Foul-smelling from mouth is one of its symptoms.

What Diseases Can Cause Bad Body Odor?

How to deal with these bad odor problems?


The first step you have to take is to know and understand the problem going on in your body. Primarily, you have to know what disease or disorder is prevailing within your body. Go to your family doctor for basic checkups and if he finds some serious issue, then he is advised to refer you to another doctor specialized in that skeptical diseases that might be prevailing inside you.


The next step to be done is to seek an expert medical practitioner as per you are diagnosed. If your odor is formed due to skin diseases, go to a dermatologist, if you have digestion problems, then seek help from a gastroenterologist, and so on. Just do not leave this step after diagnosing your issue. Seek proper treatment.

Home remedies

If you have skin issues or intestinal problems, you can opt for some basic home remedies for temporary relief. Such as- Eucalyptus oil is known to treat eczema quickly, coconut oil is best for fertility issues; turmeric paste is known to treat acne and many more. But if your condition is getting serious day by day, it is highly recommended to go for a professional medical practitioner in your region.


After you have done all the possible home remedies for your health issues, now it is the time to take medications as prescribed by the respected doctor. It is not at all advisable to skip a single dose of medicine after the prescription. Monthly checkups are also suggested. Do not forget to take precautions as referred by your doctor.


This is the first thing to do when we face an issue of bad body odor, spraying a deodorant, but this is only a temporary cure for this problem. Going to a doctor is still the first step you should take. You can use these sprays while simultaneously undergoing your treatment. Best natural deodorant for men is a mixture of eucalyptus oil, coconut oil, and juice of any citrus fruit.

Good hygiene

Along with all other steps, eating healthy and staying fit is also advised to every individual. Eat more Vitamins C and A, foods that are rich in dietary fibers, etc.


What Diseases Can Cause Bad Body Odor?

Practicing yoga or light gymnastics is recommended to all people of all ages. For long term excellent health, free from any sort of diseases, glowing skin, etc, everybody should do yoga for a good and balanced posture, for building muscles, go to the gym.


Is practiced for ages and it is said to be a reliever of respiratory diseases, which might cause bad breath. Meditation improves metabolism. It increases our appetite for healthy and nourishing foods. Doing meditation with yoga regularly will free your body from all illnesses.


Harmful disorders such as liver enlargement, cardiac diseases need proper ailment from professional doctors. But some minor diseases are self-treating as well. The cure for skin diseases lays in the food that we in-take. Eating healthy no cholesterol meals will clean our skin from inside and it will glow from the outside. Red or bleeding gums cause foul breathe from our mouth can be treated with the help of gargling with extra virgin coconut oil in the morning. Meditating and exercising are suggested to even a healthy person with no diseases as it helps in gaining mental and internal peace. But do not take these diseases lightly and go for a checkup as quick as you find something wrong with your body or your body odor.

Exfoliation is the process of thoroughly cleansing your dead skin cells on the surface of your skin with small particles or granules of a product. It can be removed chemically or mechanically. But be careful while doing this task, and be gentle with your skin, use circular motions while scrubbing your face. Or use gentle strokes of a soft brush.

The best time to do scrubbing to your face is suggested to be in the morning because our skin has a feature of healing naturally at night, while we are sleeping. That is why it is said to sleep at least 8 hours and take a beauty sleep daily for maintaining a consistent glow on your face.

Can Exfoliating Cause Acne?

Exfoliation is good until done correctly

Scrubbing or exfoliating open ups the clogged pores of your skin but it takes a little practice to properly scrub your face without getting hurt. Some side effects of exfoliating too harshly are as follows:


You might get bruises all over your face if exfoliated firmly. Do not use hard particles on the sensitive areas of your face while scrubbing. It might damage the texture of that particular area.


Exfoliating with harder granules is strongly not advisable as they irritate more often. Use soft ingredients in home remedies and scrub gently to your face.


Daily exfoliation might be proved harmful to your skin. The skin of your face is more sensitive and more prone to acne as compared to the other areas of your body. Acne, dryness, and redness are the consequences of daily scrubbing.

Not closing opened pores

Exfoliating cause cleaning and opening up the clogged pores of your. These may be clogged because of dirt and pollution and many other factors. Forgetting to close your pores after cleaning it deeply might have adverse effects on your face. Close the pores with a good face mask or you can use a moisturizer too.


Frequent scrubbing can cause redness to your skin can cause rashes. It loosens the texture of your skin. Do not use a wide variety of products simultaneously in your skincare regimen. Stick to the basics.


Regular exfoliating can cause redness and inflammation to your skin. So a gap of minimum three days should be there between the processes of exfoliating your face.


Hardly touching and massaging your skin can cause puffiness in that area. Scrub softly and take it easy while exfoliating if you do not want your skin to be swelled up.


Too much exfoliating or doing it regularly can lead to pimples and acne. Do it twice a week and not more than that.

These were the side effects of exfoliating too much. But this procedure is strongly recommended by beauty experts if done in the right way.

It has so many benefits linked with scrubbing properly which are

Removes dirt and oil

It helps your skin get rid of any pollutants and dirt present in your pores. If you have highly sebaceous glands, then scrubbing helps you with excess oil removal as well. Exfoliating properly and deeply can help you give a clean and hygienic skin.

Makes way for other products

Deep exfoliation helps you remove dirt and opens up the clogged pores and makes a way for the next products to enter into your skin and do their work properly. Any obstruction or barriers like dirt and pollutants will not come in-between the procedure.

Follow this process

You have to follow this step to see the desired results. Cleansing, toning, masking and moisturizing. The best exfoliating face mask for damaged skin is you can make at home by using baking soda and mix 1 tablespoon of honey in it. It is the most recommended exfoliating mask known for ages.

Body scrubbing

Do not ignore your whole body in getting the glowing results that your face is about to get. There are body scrubs separately available in the market. Because the skin of the face is much sensitive than our body. Lip scrubs are available as well and have made with much softer ingredients.

Can Exfoliating Cause Acne?

Gives a natural glow

If your skin is healthy and hygienic, then it will automatically glow and become brighter. If your skin is clean internally, you will naturally get a glow externally. It also boasts one’s self-confidence and makes us appealing.

Improves blood circulation

Exfoliating means massaging deeply into your skin and trying to remove the dirty particles present on the outer surface of the skin. Massaging is always known for the improvement of blood circularity in our bodies. It makes the skin glowing as well.

Stimulate collagen

Collagen is a protein that is found in our skin and tissues. The work of collagen is to increase the mass of muscles and make it look less wrinkled and hydrated. Massaging with collagen contained products helps you look fresh.

Decrease blemishes

Gentle exfoliating helps to remove old pigmentations of acne or other injuries on your skin to fade away. By regularly applying products on your pigmented skin fades away the dark spots and blemishes.

Benefits of lactic acid

This acid is found in milk products like yogurt, cottage cheese, etc. Applying lactic acid to the pigmented improves the texture and quality of your skin. It reduces the visibility of open pores as well.


We should learn and practice the art of gently but thoroughly exfoliating our skin of face. Moreover, you can scrub your whole body. The point to remember here is that the skin of our face is more sensitive than the skin of our whole body. Hard ingredients like apricot and avocadoes should be used in body scrubbing while softer ones like eggs bananas and honey should be used in face exfoliation. Lip scrubs include products like coffee and cocoa. They are much gentle than the body and face scrubs. Determining your skin type is the first step towards exfoliating. Use apricot scrubs on less sensitive areas of your body like shoulders, knees, and elbows. Use coffee and cocoa scrub on the lips. Eggs honey and banana scrubs and masks can be applied anywhere on the body.

Child Care

Don’t worry…we’ve got the kids.

Body Theory’s onsite child care features a secure and fun atmosphere for children ages 6 months to 12 years. All for only $5 an hour, leaving you no excuse for not getting to the gym!

Our trained professionals all have previous child care experience or education and undergo CPR and First Aide training in addition to a rigorous background check.  They will quickly have your kids begging you to go workout. Arts and crafts, board games, movies and even the occasional karoke battle will keep kids of all ages entertained!

Private Training

Shape, tone and strengthen.

Our Personal Training options are for individuals who are seeking to improve their overall fitness with one on one training or small group training with one of our fitness professionals.

You will benefit most from this program if you are new to exercise, have specific performance oriented goals, have a pre-existing injury, or if you just want that extra attention and motivation to keep you on track with reaching your goals.


Fitness fun for all ages.

Bring the kids (ages 5-13) to Body Theory for a workout they’ll be begging to come back for! Regardless of their athletic environment, DRENCHED PE promises an hour packed with fun games and activities that will challenge your child while reinforcing good sportsmanship and teamwork.

Vinyasa Yoga

Let it flow…

Vinyasa yoga is a discipline that utilizes postures and breathing techniques. This form of yoga offers a range of health benefits to those who practice it, as it encompasses all areas of mind, body and spirit.

The continual movements, from one pose to another, gives you an added cardiovascular benefit, which more traditional forms of yoga do not have. The routine practice of vinyasa yoga can increase muscle strength, endurance and flexibility, and reduce levels of stress.

Abs & Butt Boot Camp

Strengthen your core.

Flat abs and killer confidence have one thing in common: a hard core. That’s because the muscles that make up your middle dictate not only how you rock a sports bra but also whether you stand tall and pack a punch in kickboxing class.

And don’t forget about those glutes! No worries because we’ve got you covered. A couple weeks with our professionals and we will have you looking just as good leaving a room as you do arriving!


Let’s get ready to rumble…

Give fat a one-two punch with our fast-paced boxing-inspired cardio class. A workout packed with strength moves so that as you lose the flab, you unveil muscle. You’ll push your aerobic and anaerobic fitness to new levels, maximizing calorie burn and amping up your metabolism while improving your cardiovascular fitness to boot!

Bring gloves if you have them otherwise you can borrow a pair of ours.


Push the limits for a new you.

Circuit training is a popular form of workout that targets aerobic fitness and muscular endurance simultaneously. In a circuit training class, participants work through a series of eight to 12 or more exercises for either a set time or number of reps, with little or no rest between exercises.

Some circuits may involve the use of exercise equipment; others may use only body weight exercises. Our professionals organize the class in a number of ways to challenge the participants and keep the workout fresh and interesting.


Strengthen your body.

Looking for something new? Get back to the basics with our DRENCHED FIT boot camp style class. These group sessions, which focus on military-style exercises and functional movements like push-ups, squats, sprints, and sit-ups, provide a killer workout with incredible results. Don’t forget to bring a towel because you are about to #getdrenched!