DRENCHED Cardio

Our signature class…

Body Theory is transforming fitness in Los Angeles with its signature DRENCHED Cardio classes. It only takes one exhilarating class to experience the benefits and understand how the class got its name! What makes DRENCHED Cardio classes different from the multitude of exercise classes out there? Our clients see results AND have a great time achieving them! The energy of our instructors combined with music we promise you can’t sit still to-keeps our clients coming back for more! Remember…bring a towel because you are about to get DRENCHED!